YOUR HAPPINESS AND
I can help you understand yourself better, recognise the patterns that are blocking you and overcome them. You will learn how to make better choices and achieve a sense of purpose and satisfaction.
The sessions are held in English, Spanish and Italian.
WHY A LIFE COACH
- feel your life is not exciting anymore.
- don’ t know what makes you happy and you want to re/discover your passion.
- need to boost your self-confidence.
- experience negative thoughts, stress, and self-doubt.
- desire a life with purpose and meaning but you don’t know where to start.
- want to understand yourself better.
- have problems with relationships.
- feel confused about what to do next in your life or your career.
- are a people pleaser and then get frustrated because you don’t get the same in return.
THE 4 PILLARS OF HAPPINESS
In order to be happy these 4 pillars have to be in harmony and need to go at the same speed, like the wheels of a car.
ONE-TO-ONE LIFE COACHING PROGRAM
We will work on your emotions and energies through guided meditations, breathing exercises and relaxation techniques. We won’t work on your body. However, if you need to improve your physical wellbeing I will help you find exercises and practices especially suited for your situation.
During the call, I evaluate if my coaching program is what you need or if a different path is more appropriate for you. In case we decide to continue, we will focus on the area(s) of your life that you want to change, creating a plan and defining the next steps for the transformation you desire.
NB: One of the most common misconceptions about life coaching is that it is a kind of therapy. It is not. A life coach doesn’t replace a psychologist. Consider therapy if you experience mental health symptoms that cause distress in your life (i.e., anxiety, depression, trauma, disordered eating). Consider life coaching if you want to challenge yourself or break out of your comfort zone.
800 Euro + VAT
Bonus: follow up call
150 Euro + VAT
- Clarity on what you want
- Finding your core values
- Reconnecting with yourself
- Increased self-confidence
- Exposing and controlling your negative thoughts
- Re-discovering what makes you happy
- Appreciating what you have
- Becoming more excited about life
- Facing daily problems in a different way, without insecurities
- Improving your relationships
- More fulfillment in your life
FROM LAWYER TO LIFE COACH
My name is Daniela. I am a Licensed Master Practitioner of Neuro-Linguistic Programming® (NLP) and I am here to help you find back your motivation and happiness.
When you choose for online coaching, the sessions will take place through Zoom or Skype. Once you have requested a free introductory call, you will receive a confirmation via email and instructions on how to connect to the online session.
The process and length of the sessions are the same as the face-to-face program.
Sometimes it can be difficult to look at your situation objectively. Maybe you need someone who helps you setting clear goals to accomplish something that you haven’t been able to do on your own.
I can help you create an action plan and track your progress, encouraging you along the way.