A LIFE COACH
TO GET YOUR HAPPINESS
AND MOTIVATION BACK
LIFE COACH AMSTERDAM
I can help you understand yourself better, recognise the patterns that are blocking you and overcome them. You will learn how to make better choices and achieve a sense of purpose and satisfaction.
The sessions are held in English, Spanish and Italian.
WHY A LIFE COACH IN AMSTERDAM
The purpose of life coaching is for you to become more peaceful and happy, to feel more of your good feelings and be more comfortable with the bad ones. Over the course of few months you will learn that you are far more in control of your own happiness than you ever thought possible. You will learn to make small changes in the way you feel, think and act and you will come to realize that these small changes can make a huge difference.
- feel your life is not exciting anymore.
- don’ t know what makes you happy and you want to re/discover your passion.
- need to boost your self-confidence.
- experience negative thoughts, stress, and self-doubt.
- desire a life with purpose and meaning but you don’t know where to start.
- want to understand yourself better.
- have problems with relationships.
- feel confused about what to do next in your life or your career.
- are a people pleaser and then get frustrated because you don’t get the same in return.
Case Studies
“Daniela is a wonderful coach and came up with great session activities that dove into my problem areas along with very relevant exercises for me to do at home. I feel that she’s helped me with my growth and could not recommend her enough!”
THE 4 PILLARS OF HAPPINESS
In order to be happy these 4 pillars have to be in harmony and need to go at the same speed, like the wheels of a car.
Mind
Emotions
Energy
Body
AREAS OF EXPERTISE
Confidence is built through action
I’m the author of a book on confidence where I explain how confidence is not something you have — it’s something you build through action, exposure, and real-life situations.
This is the same method I use in my coaching sessions with clients in Amsterdam and across the Netherlands.
In my book on confidence, I explain why most people in high-pressure environments struggle to speak up, overthink, and doubt themselves.
This is exactly what I help my clients in Amsterdam work through.
ONE-TO-ONE LIFE COACHING PROGRAM
In the coaching sessions we will work on your mind, emotions and energies. We will work on your mind by exposing the unconscious beliefs that are blocking you and how to switch to more positive thoughts. We will find out through various exercises what your core values are and your passions.
We will work on your emotions and energies through guided meditations, breathing exercises and relaxation techniques. We won’t work on your body. However, if you need to improve your physical wellbeing I will help you find exercises and practices especially suited for your situation.
In the introductory session, we will talk about the results you would like to achieve, how you want to feel, and what you want to experience when you get to the place you would like to be.
During the call, I evaluate if my coaching program is what you need or if a different path is more appropriate for you. In case we decide to continue, we will focus on the area(s) of your life that you want to change, creating a plan and defining the next steps for the transformation you desire.
What makes a life coach in Amsterdam different from therapy?
Coaching is not therapy, and a good coach will be clear about that.
In general:
- Therapy often focuses more on diagnosis, healing, and mental health treatment
- Coaching focuses more on goals, behavior change, and building skills for the future
There can be overlap. But coaching is typically action oriented and present to future focused.
If you are dealing with severe depression, trauma symptoms, or crisis situations, therapy is the right first step. If you are functioning but stuck, overwhelmed, doubting yourself, or repeating the same patterns, coaching can be a strong fit.
Pricing Information
Coaching packages start at EUR 599, with final pricing based on the lenght and depth of your personalized coaching journey.
WHAT YOU WILL ACHIEVE:
- Clarity on what you want
- Finding your core values
- Reconnecting with yourself
- Increased self-confidence
- Exposing and controlling your negative thoughts
- Re-discovering what makes you happy
- Appreciating what you have
- Becoming more excited about life
- Facing daily problems in a different way, without insecurities
- Improving your relationships
- More fulfillment in your life
FROM LAWYER TO LIFE COACH
My name is Daniela. I am a Licensed Master Practitioner of Neuro-Linguistic Programming® (NLP) and I am here to help you find back your motivation and happiness.
ONLINE COACHING
When you choose for online coaching, the sessions will take place through Zoom or Skype. Once you have requested a free introductory call, you will receive a confirmation via email and instructions on how to connect to the online session.
The process and length of the sessions are the same as the face-to-face program.
MOTIVATION COACH
Sometimes it can be difficult to look at your situation objectively. Maybe you need someone who helps you setting clear goals to accomplish something that you haven’t been able to do on your own.
I can help you create an action plan and track your progress, encouraging you along the way.
Why is life coaching in Amsterdam so relevant for expats and internationals?
Amsterdam is one of Europe’s most international cities. That is one reason many expats love it. It is also why many expats feel lonely, ungrounded, or constantly “in between”.
A few Amsterdam specific pressure points I see often:
- You can build a life here quickly, but emotional stability takes longer than logistics
- The social scene is active, yet deeper friendships can feel harder to create
- Work culture can be direct and efficient, which some people experience as cold or intense
- You are surrounded by ambitious people, which can trigger comparison and self doubt
And then there is the simple reality: the city moves fast. Even biking to the supermarket can feel like a competitive sport.
Amsterdam is famous for its canals, and the canal ring area was added to the UNESCO World Heritage List in 2010. That beauty is real, but it also means you live in a city where everything is happening in a relatively small space, with constant movement around you.
FAQ
Do you offer in-person sessions in Amsterdam? Yes, you’re welcome to come in person. I do my sessions in the centre of Amsterdam, next to Dam Square. Or, if you prefer, we can work together fully online. Whatever suits your schedule and preference best.
I’m an expat living in Amsterdam and struggling to settle, can coaching help? Absolutely. Amsterdam attracts people from all over the world, and the transition of building a new life in a new country can be harder than expected. Many of my clients are international professionals navigating that exact challenge. I offer sessions in English, Spanish and Italian, so you can work in the language you feel most comfortable in.
How do I know if I need coaching or therapy? If you’re experiencing symptoms like anxiety, depression or burnout, a psychologist or therapist is the right first step. Coaching is for people who are fundamentally okay but want more; more clarity, more confidence, more direction. If you’re feeling stuck or unfulfilled rather than unwell, coaching is likely a good fit.
I work in Amsterdam, in a high-pressure environment and feel like I’ve lost sight of what I actually want. Is that something you work with? Yes, and it’s one of the most common themes I see in Amsterdam. High achievers who have ticked all the boxes but feel disconnected from their own life. Coaching helps you slow down, reconnect with your values and figure out what you actually want — not what you think you should want.
How do I get started with a life coach? The first step is a free intake call of about 20 minutes. We get to know each other, you tell me what’s going on, and together we assess whether coaching is the right fit for you right now. No obligation, no pressure.