Am I jealous?

by | Jul 14, 2019 | Blog

It happens, we get jealous. In the times of social media is very difficult not to be jealous, how many likes, followers other people have … there will always be people who have bigger numbers or more than us. Feelings of jealousy can be mixed up with love, anger, fear...
The Power of Emotions: Jealousy

The Power of Emotions: Jealousy

by | Jun 23, 2019 | Workshop

Wednesday, 3rd of July, 2019 18h-20h Therapeutisch Activiteiten Centrum Amsterdam Tickets: 5 EUR It happens, you get jealous. If you don’t dig any deeper, jealousy can prevent you from moving forward and from growing. But, if you dig a little deeper, you will see that...

How confident are you?

by | Jun 14, 2019 | Blog

What is confidence for you? Confidence is about feeling comfortable with yourself, loving yourself, accepting yourself the way you are. Confidence is this inner conviction to believe that you can direct your life the way you want to, you are not a victim of...

Why do we feel sad?

by | May 15, 2019 | Blog

How would you define sadness? Sadness is a response to loss, and feeling sad allows us to take a timeout and show others that we need support. We can explain sadness and in general emotions in few steps. Pre-condition: the context or situations which may have an...

Workshop in Amsterdam: Awaken your confident self

by | Apr 30, 2019 | Workshop

Saturday 25th of May 12h-16h Borgerstraat 102 Amsterdam In this workshop you will learn to: *identify how your brain handles, stores and retrieve information *remove limiting ideas you have about yourself *overcome low confidence and poor self esteem *modify the way...