Am I selfish if I want to be happy?
If you think you are selfish, it is because you usually give a lot. You give to your children, you give to your husband, you give to your boss and at the end you are empty and there is nothing left to give. And yet you are afraid to set limits. You’re afraid to...
You can silence your inner critic
Today I want to talk to you about that voice within you that constantly criticises you. It doesn’t matter if you are the most intelligent person in the world, everybody has the critic inside, that voice that tells you: “You’re not enough. You will...
Understanding and managing fear
Fear, how to overcome it. Let’s start with the good news. Fear can be overcome. The bad news is that unfortunately fear will never go away, because it is linked to the survival instinct. It is a reaction of the nervous system to uncertainty. Without fear we...
The Search for True Happiness: Diogenes and His Lantern
The Search for True Happiness according to Diogenes. I am currently turning to the Greek philosophers for inspiration in my coaching. In particular, I am focusing my attention on two philosophers: Socrates and Diogenes of Sinope. Looking for a philosopher who...Free E-Book
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Scopri quali sono le tue esigenze prima di cominciare una nuova relazione.
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