by Daniela Russo | Jan 6, 2023 | Workshop
Let’s explore Circling together Date: Wednesday, 18th of January 2023 Time: 19:30 – 21:30 In this evening you will get to experience the magic of Circling led by Ralf Westerhof, an experienced facilitator and Hypnotherapist. What is Circling? Circling is a...
by Daniela Russo | Dec 27, 2022 | Blog, Emotions
Fear and Growth: how to stretch toward success. Just before a major breakthrough there is always something scary about it. Think about the first day of school, the first date, the first time you speak in public. What kind of emotion did you feel? Anxiety or something...
by Daniela Russo | Dec 19, 2022 | Blog, stress management
Being busy doesn’t always mean being productive. Did it ever happen to you that you are super busy and the more you try to do the more you get stressed? When you are stressed, it means that a lot of cortisol is circulating in your body, which basically inhibits...
by Daniela Russo | Nov 2, 2022 | Blog, Self-esteem confidence
Intuition… Do you have difficulty distinguishing between your head and your intuition? Following Intuition is like following and listening to Pinocchio’s talking cricket. It is like listening to your consciousness, it is like listening to that voice that...
by Daniela Russo | Oct 23, 2022 | Blog, Self-esteem confidence
Today we talk about how to get rid of the self-doubt. If you have doubts about yourself It is probably because in the past you have made some wrong decisions and now you are afraid to make new decisions, because you do not trust yourself. Is doubt a negative thing?...