fbpx

Coaching tips to enhance your happiness

Coaching tips

Visit this page to read coaching tips to enhance your happiness and balance. Read my blog posts to discover new information important to you. You can find tips, exercises, opinions and inspirational stories. You can contact me to find out more about my program. Or connect with me on LinkedIn.

 

Boost Your Confidence With This Exercise

Boost Your Confidence With This Exercise

Boost Your Confidence With This Simple Exercise. As i explained in my other article, confidence is about feeling comfortable with yourself, loving yourself, accepting yourself the way you are. Confidence is this inner conviction to believe that you can direct your...

read more
The Most Common Leadership Styles

The Most Common Leadership Styles

The most common leadership styles are: Democratic, Authoritative, Coaching, Bureaucratic, Innovative. Recently i did a test to determine my leadership style. According to the test my leadership styles are in order: Democratic, Authoritative and Coaching. First of all...

read more
How to Be Happy & Confident at all times?

How to Be Happy & Confident at all times?

How to Be Happy & Confident at all times! 😇 How often do you feel stressed and stop moving forward because of the self sabotage and negative emotions running within you?   With simple Keys and Mindset shift tools you can learn the secrets of boosting your Self...

read more

Group Life Coaching Sessions

Group life coaching programs are different than just going to an event, or just going through a course. Because you can leave with such powerful wisdom from someone who's already done it, that sometimes it's just one thing. Or maybe three things max, that if you...

read more

How to overcome Fear

Your next level of life, love, income, abundance, joy, lives on the other side of your biggest fear. Or of your biggest pain. Or of your biggest obstacle.You might already know this, you may have already heard it, of course you have, but maybe this is the first time...

read more
Collective Wisdom

Collective Wisdom

The Collective Wisdom tool is an absolute favourite. It's a must. It's probably a part of most every group life coaching program that exists. Every time there's collective wisdom, collected genius in a room trying to solve a problem or go to the next level this is the...

read more

Why do we do what we do?

Why do I wanna gain capabilities? Why do I want more success? Why do I wanna achieve more? Most people really don't know. They know on the surface level. And, when you can go from a surface level, from a mind thing, from thoughts on why you wanna be successful, to...

read more

How do I identify my core values?

Imagine you could do what brings you the greatest joy or deepest satisfaction: be with the people you love, use your natural talents, exploit your gifts to the fullest. That would be fulfilling. This is a picture of a person living according to what he or she values...

read more

The ultimate tool to get clarity

CLARITY EQUALS A BIGGER FUTURE I want to make sure you understand the value of this tool.  This tool is basically designed to get you focused on the direction you want to point your life.  In this crazy busy world where we have too much, we have opportunity overload....

read more

What are your values?

The link between life values and fulfillment is obvious. Tonight I will talk about life values and why is important to know which values are relevant for us. What are values? A value is something that is really important to us.  Strange but true: most people don't...

read more

Is it time to get a life coach?

Is it time to get a life coach? A person once asked me what it means to live a happy life. Well, if you will also ask me today, I will say the same thing I said then: “ You’ve got to be in control of your life by being in control of your mind.” Life is filled with...

read more

The Power of Positive Words and Images

The words we say to ourselves and the corresponding image we create in our minds are the two determinant factors of what our lives would be like; whether we are going to be successful or we would just go through life like many other ineffective individuals. Most...

read more
Am I jealous?

Am I jealous?

It happens, we get jealous. In the times of social media is very difficult not to be jealous, how many likes, followers other people have … there will always be people who have bigger numbers or more than us. Feelings of jealousy can be mixed up with love, anger, fear...

read more
4 Things You Can Do to Boost Self-Confidence

4 Things You Can Do to Boost Self-Confidence

What is confidence for you? Confidence is about feeling comfortable with yourself, loving yourself, accepting yourself the way you are. Confidence is this inner conviction to believe that you can direct your life the way you want to, you are not a victim of...

read more

Why do we feel sadness?

How would you define sadness? Sadness is a response to loss, and feeling sad allows us to take a timeout and show others that we need support. We can explain sadness and in general emotions in few steps. Pre-condition: the context or situations which may have an...

read more

Living your best life

"Living your best life means finding your own voice, finding that song that only you can sing. It's finding your rhythm. It's discovering how it feels walking in your shoes. Today it won't look like it looked few years ago. Living your quest is: what can I do with my...

read more
Is it ok to take risks in life?

Is it ok to take risks in life?

Is it ok to take risks in life? If you want something go for it! Take a risk. Don’t always play it safe or you will die wondering. Today I would like to share with you a beautiful story of Jorge Bucay …. When he got older, his father said to him: -My son: not everyone...

read more

Why am I never satisfied

If you are wondering why you are never satisfied read this story. Once upon a time there lived a King who, despite a life filled with luxuries, was neither happy nor content. One day, the King came upon a common peasant who was singing happily while he worked. The...

read more
You are unique. Discover your worth!

You are unique. Discover your worth!

You are important. You are beautiful. You are unique. You are lovable. You deserve the best. Discover your worth... Once upon a time a young man went to a sage for help. “I come, teacher, because I feel so small that I have no strength to do anything. Everyone tells...

read more
Why Happiness matters?

Why Happiness matters?

Why Happiness matters? Do you worry about living long instead of living well? Remember that no one can decide how long he is going to live while everyone can decide how well. Today I would like to share a beautiful story that touched me in many ways. It was in a book...

read more
5 reasons to get a Life Coach

5 reasons to get a Life Coach

Why getting a life coach. Every January we set resolutions for the new year and we feel super motivated to be our best selves: sport more, eat healthier, create more time for what we like. And yet, somewhere from January to December, a lot of those goals get lost,...

read more