The Power of Positive Words and Images

The words we say to ourselves and the corresponding image we create in our minds are the two determinant factors of what our lives would be like; whether we are going to be successful or we would just go through life like many other ineffective individuals. Most...

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Am I jealous?

It happens, we get jealous. In the times of social media is very difficult not to be jealous, how many likes, followers other people have … there will always be people who have bigger numbers or more than us. Feelings of jealousy can be mixed up with love, anger, fear...

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The Power of Emotions: Jealousy

Wednesday, 3rd of July, 2019 18h-20h Therapeutisch Activiteiten Centrum Amsterdam Tickets: 5 EUR It happens, you get jealous. If you don’t dig any deeper, jealousy can prevent you from moving forward and from growing. But, if you dig a little deeper, you will see that...

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How confident are you?

What is confidence for you? Confidence is about feeling comfortable with yourself, loving yourself, accepting yourself the way you are. Confidence is this inner conviction to believe that you can direct your life the way you want to, you are not a victim of...

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Why do we feel sad?

How would you define sadness? Sadness is a response to loss, and feeling sad allows us to take a timeout and show others that we need support. We can explain sadness and in general emotions in few steps. Pre-condition: the context or situations which may have an...

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Become the best version of yourself

Today I would like to introduce you to Lisa Nichols,one of my favourite motivators. I recommend to watch https://www.youtube.com/watch?v=4JLjnwuMcA8, a great motivational video on living your quest. "Living your quest means finding your own voice, finding that song...

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Coaching workshop in Amsterdam: SADNESS

How to handle sadness? Some people just sit in a corner and drive themselves mad, making everyone miserable. There are others, who when they become sad, find a way of doing some useful work. Usually, it is people who have been hurt like this who become great human...

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Wings are for flying

If you want something go for it! Take a risk. Don’t always play it safe or you will die wondering. Today I would like to share with you a beautiful story of Jorge Bucay …. When he got older, his father said to him: -My son: not everyone is born with wings. No one is...

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Coaching workshop in Amsterdam: ANGER

Does anger sometimes get the better of you, leaving you to regret the consequences later? Most of the time you suffer more than your victim. If you are angry, you will spread anger around you and more unpleasantness will come into the situations around you. We will...

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5 reasons to get a Life Coach

5 reasons to get a Life Coach It’s January 2019. We set resolutions for the new year and we feel super motivated to be our best selves: sport more, eat healthier, create more time for what we like. And yet, somewhere from January to December, a lot of those goals get...

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