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How to find your tribe

How to find your tribe

Today we talk about the importance of finding your tribe, your community. If you feel lonely, if you feel that no one understands you and you no longer find yourself with your lifelong friends, it is time to go out and find new friendships, because there is a whole...
Understanding and managing fear

Understanding and managing fear

Fear, how to overcome it. Let’s start with the good news. Fear can be overcome.  The bad news is that unfortunately fear will never go away, because it is linked to the survival instinct. It is a reaction of the nervous system to uncertainty. Without fear we...
Motivation and Happiness

Motivation and Happiness

What is the link between motivation and happiness? How can a person be happy from within? Can you see things from a different perspective? How can you become aware of what happens in your mind? These are some of the questions I answer in this spontaneous interview...