Fear and Growth

Fear and Growth

Fear and Growth: how to stretch toward success. Just before a major breakthrough there is always something scary about it. Think about the first day of school, the first date, the first time you speak in public. What kind of emotion did you feel? Anxiety or something...
What to do when you are super busy

What to do when you are super busy

Being busy doesn’t always mean being productive. Did it ever happen to you that you are super busy and the more you try to do the more you get stressed? When you are stressed, it means that a lot of cortisol is circulating in your body, which basically inhibits...
How to listen to your intuition

How to listen to your intuition

Intuition… Do you have difficulty distinguishing between your head and your intuition? Following Intuition is like following and listening to Pinocchio’s talking cricket. It is like listening to your consciousness, it is like listening to that voice that...
How to find your tribe

How to find your tribe

Today we talk about the importance of finding your tribe, your community. If you feel lonely, if you feel that no one understands you and you no longer find yourself with your lifelong friends, it is time to go out and find new friendships, because there is a whole...