One Powerful Tip to Overcome Self-Doubt
Today we talk about how to get rid of the self-doubt. If you have doubts about yourself It is probably because in the past you have made some wrong decisions and now you are afraid to make new decisions, because you do not trust yourself. Is doubt a negative thing?...
How to find your tribe
Today we talk about the importance of finding your tribe, your community. If you feel lonely, if you feel that no one understands you and you no longer find yourself with your lifelong friends, it is time to go out and find new friendships, because there is a whole...
Am I selfish if I want to be happy?
If you think you are selfish, it is because you usually give a lot. You give to your children, you give to your husband, you give to your boss and at the end you are empty and there is nothing left to give. And yet you are afraid to set limits. You’re afraid to...
You can silence your inner critic
Today I want to talk to you about that voice within you that constantly criticises you. It doesn’t matter if you are the most intelligent person in the world, everybody has the critic inside, that voice that tells you: “You’re not enough. You will...
Understanding and managing fear
Fear, how to overcome it. Let’s start with the good news. Fear can be overcome. The bad news is that unfortunately fear will never go away, because it is linked to the survival instinct. It is a reaction of the nervous system to uncertainty. Without fear we...Free E-Book
Learn how to take better control of your mind.
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4 tangible tips on how to reach your goals.
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Scopri quali sono le tue esigenze prima di cominciare una nuova relazione.
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