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Fear and Growth

Fear and Growth

by | Dec 27, 2022 | Blog, Emotions

Fear and Growth: how to stretch toward success. Just before a major breakthrough there is always something scary about it. Think about the first day of school, the first date, the first time you speak in public. What kind of emotion did you feel? Anxiety or something...
Understanding and managing fear

Understanding and managing fear

by | Jun 19, 2022 | Blog, Emotions

Fear, how to overcome it. Let’s start with the good news. Fear can be overcome.  The bad news is that unfortunately fear will never go away, because it is linked to the survival instinct. It is a reaction of the nervous system to uncertainty. Without fear we...
The simple truth about Anger

The simple truth about Anger

by | Jan 24, 2021 | Blog, Emotions

Anger is a form of being nasty, both for you and everyone around you. When you get angry, you could do the most stupid things of your life. AND … most of the time YOU SUFFER MORE THAN YOUR VICTIM. Anger – Once there was a man There once was a man who...
Fear of death

Fear of death

by | Jan 24, 2021 | Blog, Emotions

Fear of death Have you noticed that if you expect bad things to happen to you, they do. And If you expect wonderful things to happen to you, they do? Once upon a time Once upon a time there was a man who was always worried that he was sick with something, and he was...
Am I jealous?

Am I jealous?

by | Jul 14, 2019 | Blog, Emotions

It happens, we get jealous. In the times of social media is very difficult not to be jealous, how many likes, followers other people have … there will always be people who have bigger numbers or more than us. Feelings of jealousy can be mixed up with love, anger, fear...
Why do we feel sadness?

Why do we feel sadness?

by | May 15, 2019 | Blog, Emotions

How would you define sadness? Sadness is a response to loss, and feeling sad allows us to take a timeout and show others that we need support. We can explain sadness and in general emotions in few steps. Pre-condition: the context or situations which may have an...