by Daniela Russo | Nov 2, 2022 | Blog, Self-esteem confidence
Intuition… Do you have difficulty distinguishing between your head and your intuition? Following Intuition is like following and listening to Pinocchio’s talking cricket. It is like listening to your consciousness, it is like listening to that voice that...
by Daniela Russo | Oct 23, 2022 | Blog, Self-esteem confidence
Today we talk about how to get rid of the self-doubt. If you have doubts about yourself It is probably because in the past you have made some wrong decisions and now you are afraid to make new decisions, because you do not trust yourself. Is doubt a negative thing?...
by Daniela Russo | Jul 2, 2022 | Blog, Self-esteem confidence
If you think you are selfish, it is because you usually give a lot. You give to your children, you give to your husband, you give to your boss and at the end you are empty and there is nothing left to give. And yet you are afraid to set limits. You’re afraid to...
by Daniela Russo | Jun 27, 2022 | Blog, Self-esteem confidence
Today I want to talk to you about that voice within you that constantly criticises you. It doesn’t matter if you are the most intelligent person in the world, everybody has the critic inside, that voice that tells you: “You’re not enough. You will...
by Daniela Russo | Jun 4, 2022 | Blog, Self-esteem confidence
The Search for True Happiness according to Diogenes. I am currently turning to the Greek philosophers for inspiration in my coaching. In particular, I am focusing my attention on two philosophers: Socrates and Diogenes of Sinope. Looking for a philosopher who...
by Daniela Russo | Oct 10, 2020 | Blog, self sabotage, Self-esteem confidence
The comfort zone In my work as a life coach, I have come across many people who make choices they end up regretting. In most cases, these choices fall in their comfort zone. The truth is that your brain is wired in such a way that it thrives towards what’s...