self sabotage Archives - Daniela Russo Coaching

How do you get rid of limiting beliefs?

by Daniela Russo | Jan 24, 2021 | Blog, self sabotage

We live thinking “we can’t”, making mountains of things simply because once, a long time ago, when we were small, we tried to do something and couldn’t. Read this story and see how it happens. Once upon a time there was an elephant in a circus....

Whether you think you can, or you think you can’t – you’re right

by Daniela Russo | Jan 24, 2021 | Blog, self sabotage

Whatever reality you believe in becomes true. Once upon a time two frogs fell into a bowl of cream. They immediately realized that they were sinking: it was impossible to float or even swim through this thick quicksand-like substance. At first, the frogs tried to get...

Why you should step outside your comfort zone

by Daniela Russo | Oct 10, 2020 | Blog, self sabotage

The comfort zone In my work as a life coach, I have come across many people who make choices they end up regretting. In most cases, these choices fall in their comfort zone. The truth is that your brain is wired in such a way that it thrives towards what’s...

How do positive words affect us?

by Daniela Russo | Aug 21, 2019 | Blog, self sabotage

The words we say to ourselves and the corresponding image we create in our minds are the two determinant factors of what our lives would be like; whether we are going to be successful or we would just go through life. Negative words & images Most people wrongly...