by Daniela Russo | Apr 30, 2019 | Workshop
Awaken your confident self In this workshop you will learn to: *identify how your brain handles, stores and retrieve information *remove limiting ideas you have about yourself *overcome low confidence and poor self esteem *modify the way you think, feel and behave to...
by Daniela Russo | Apr 6, 2019 | Workshop
How to handle sadness? Some people just sit in a corner and drive themselves mad, making everyone miserable. There are others, who when they become sad, find a way of doing some useful work. Usually, it is people who have been hurt like this who become great human...
by Daniela Russo | Feb 18, 2019 | Workshop
DISAPPOINTMENT Have you have thought that whatever relationships you have formed in your life, you have done so to fulfill your needs, be they physical, psychological, emotional, financial, social, or whatever else? You are making assumptions about others and about...
by Daniela Russo | Feb 4, 2019 | Workshop
Does anger sometimes get the better of you, leaving you to regret the consequences later? Most of the time you suffer more than your victim. If you are angry, you will spread anger around you and more unpleasantness will come into the situations around you. We will...
by Daniela Russo | Jan 8, 2019 | Workshop
It’s January 2019. For this month Fusun and I decided to give a break to the series of emotions and focus on goal setting. At the beginning of each year we generally set resolutions for the new year and we feel super motivated to be our best selves: sport more, eat...
by Daniela Russo | Oct 18, 2018 | Workshop
Fear of failure, fear of rejection, fear of commitment… Fear is an emotion that runs through all of our lives. And if we let it, fear can keep us prisoners, and prevents us from living a fulfilling life. Do you want to learn how to overcome fear? We will explore FEAR...