LIFE COACH DEN HAAG
My name is Daniela Russo and I am a life coach. Over the past years, I have supported hundreds of people to find more clarity in their life and reconnect with themselves, increasing the sense of confidence and trust in their own abilities. I have worked with entrepreneurs, doctors, psychologists, coaches, teachers and people from different backgrounds.
I can help you understand yourself better, recognise the patterns that are blocking you and overcome them. You will learn how to make better choices and achieve a sense of purpose and satisfaction.
The sessions are held in English, Spanish and Italian.
What is coaching
Coaching is about enabling clarity. Clarity about yourself and about what stops you from finding real confidence and focus in your life. By gaining a deeper understanding of the issue, whatever it may be, with as much clarity as possible, a path forward will automatically present itself.
My role as coach is being an enabler of such deep understanding, whatever the specific question that you bring is going to be.
How does the process of coaching work
How does the process of coaching work? Change is never easy, particularly if you’ve been in the same situation for years.
Being human, we have a preference for the familiar. Making a fundamental shift in your life can feel difficult.
You have your own unique gifts and constraints that shape your particular situation. It is ultimately the richness of your own personal journey that creates new possibilities for the future.
My coaching program includes 7 x 60 minute sessions of one-to-one coaching that support you to:
— Look deeply at where you are today in your work-life
— Understand your values
— Uncover your unique blend of skills and experiences
— Understand what holds you back
— Find the confidence to initiate change
Case Studies
For whom is life coaching interesting
Life Coaching is interesting and effective for people from all walks of life. There are a number of different things a Life Coach can help you with including:
- Gaining clarity on your life direction and life purpose
- Building up your self-confidence and self-esteem
- Enhancing your health and wellbeing
- Bringing out your creative side
- Career change or starting a business
- Creating more balance in your life through time management
- Cultivate meaningful relationships
- Developing self-love practices
- Working on your limiting beliefs and self-doubt
- Uncovering your strengths and passions in life
As you can see, life coaching covers off on a number of different life facets as a way for you to experience personal growth.
Approach life coach Den Haag
My approach as a life coach in Den Haag is fundamentally about enabling self-knowledge. I use very practical and effective exercises to expose the unconscious beliefs that are blocking you right now. I will show you various techniques on how to switch to more positive thoughts and change your perception.
We will work on your emotions and energies through guided meditations, breathing exercises and relaxation techniques.
Over the past years, I have supported hundreds of people to overcome self-doubt, better understand their patterns and find more clarity in their life.
Curious what it’s like to work with me? Have a look at my reviews.
Where do the coaching sessions take place?
At the moment life coaching sessions for Den Haag take place online through Zoom or Skype. Since the corona crisis virtual services are becoming more common every day. This applies to coaching as well. Some advantages of online coaching:
- Online coaching can be done from anywhere you wish. All you need is a quiet place, a smartphone or laptop and internet access.
- It is easier to schedule sessions, there is no travelling needed, time is being saved and you don’t have to take extra time off from work.
- You can choose a coach who lives on the other side of the country, or even in another country.
If you wish to have sessions in person you can visit my studio in Amsterdam.
AREAS OF EXPERTISE
- Self-esteem & confidence
- Life purpose & career direction
- Self-sabotage
- Relationship issues & breakups
- Personal goals
- Stress management
- Work-life balance & well-being
- Limiting beliefs
ONE-TO-ONE LIFE COACHING PROGRAM
During 3 months we will work on your mind, emotions and energies. We will work on your mind by exposing the unconscious beliefs that are blocking you and how to switch to more positive thoughts. We will find out through various exercises what your core values are and your passions.
We will work on your emotions and energies through guided meditations, breathing exercises and relaxation techniques.
Coaching sessions are conducted in person or online in English, Italian or Spanish.
During the call, I evaluate if my coaching program is what you need or if a different path is more appropriate for you. In case we decide to continue, we will focus on the area(s) of your life that you want to change, creating a plan and defining the next steps for the transformation you desire.
NB: One of the most common misconceptions about life coaching is that it is a kind of therapy. It is not. A life coach doesn’t replace a psychologist. Consider therapy if you experience mental health symptoms that cause distress in your life (i.e., anxiety, depression, trauma, disordered eating). Consider life coaching if you want to challenge yourself or break out of your comfort zone.
One-to-one program
800 Euro
7 sessions one-to-one X 1 hour
+
Bonus: follow up call
Single session
1 session one-to-one X 1 hour
About Den Haag
Den Haag (The Hague) is the capital city of the province South Holland. With over 500 thousand inhabitants it is the third largest city of the Netherlands. The Dutch government and parliament are located in The Hague. The city is also home to the U.N.’s International Court of Justice, headquartered in the Peace Palace, and the International Criminal Court. Den Haag is the city where the Dutch Royal Family lives and it is one of the most multicultural cities in The Netherlands. With a coastline of 11 km, wide sandy beaches, beautiful dune areas and many large parks, Den Haag can be considered one of the greenest cities of Europe.The Hague stands for space, green and a high-quality selection of art and culture.