LIFE COACH DEN HAAG
I can help you understand yourself better, recognise the patterns that are blocking you and overcome them. You will learn how to make better choices and achieve a sense of purpose and satisfaction.
The sessions are held in English, Spanish and Italian.
What is coaching
My role as coach is being an enabler of such deep understanding, whatever the specific question that you bring is going to be.
How does the process of coaching work
Being human, we have a preference for the familiar. Making a fundamental shift in your life can feel difficult.
You have your own unique gifts and constraints that shape your particular situation. It is ultimately the richness of your own personal journey that creates new possibilities for the future.
My coaching program includes 7 x 60 minute sessions of one-to-one coaching that support you to:
— Look deeply at where you are today in your work-life
— Understand your values
— Uncover your unique blend of skills and experiences
— Understand what holds you back
— Find the confidence to initiate change
Case Studies
AREAS OF EXPERTISE
- Self-esteem & confidence
- Life purpose & career direction
- Self-sabotage
- Relationship issues & breakups
- Personal goals
- Stress management
- Work-life balance & well-being
- Limiting beliefs
ONE-TO-ONE LIFE COACHING PROGRAM
We will work on your emotions and energies through guided meditations, breathing exercises and relaxation techniques.
Coaching sessions are conducted in person or online in English, Italian or Spanish.
During the call, I evaluate if my coaching program is what you need or if a different path is more appropriate for you. In case we decide to continue, we will focus on the area(s) of your life that you want to change, creating a plan and defining the next steps for the transformation you desire.
NB: One of the most common misconceptions about life coaching is that it is a kind of therapy. It is not. A life coach doesn’t replace a psychologist. Consider therapy if you experience mental health symptoms that cause distress in your life (i.e., anxiety, depression, trauma, disordered eating). Consider life coaching if you want to challenge yourself or break out of your comfort zone.
One-to-one program
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Bonus: follow up call
Single session