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LIFE COACH UTRECHT

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My name is Daniela Russo and I am a life coach in Utrecht. Over the past years, I have supported hundreds of people to find more clarity in their life and reconnect with themselves, increasing the sense of confidence and trust in their own abilities. I have worked with entrepreneurs, doctors, psychologists, coaches, teachers and people from different backgrounds.

I can help you understand yourself better, recognise the patterns that are blocking you and overcome them. You will learn how to make better choices and achieve a sense of purpose and satisfaction.

The sessions are held in English, Spanish and Italian.

What is coaching

Coaching is about enabling clarity. Clarity about yourself and about what stops you from finding real confidence and focus in your life. By gaining a deeper understanding of the issue, whatever it may be, with as much clarity as possible,  a path forward will automatically present itself. 

My role as coach is being an enabler of such deep understanding, whatever the specific question that you bring is going to be.

How does the process of coaching work

How does the process of coaching work? Change is never easy, particularly if you’ve been in the same situation for years. 

Being human, we have a preference for the familiar. Making a fundamental shift in your life can feel difficult. 

You have your own unique gifts and constraints that shape your particular situation. It is ultimately the richness of your own personal journey that creates new possibilities for the future.

My coaching program includes 7 x 60 minute sessions of one-to-one coaching that support you to:

— Look deeply at where you are today in your work-life

— Understand your values

— Uncover your unique blend of skills and experiences

— Understand what holds you back

— Find the confidence to initiate change

Case Studies

Amy was at a crossroad regarding her career and her life and she had to make a decision.
CAREER CLARITY & NEW MINDSET
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Jeroen had reached all his goals (becoming a doctor, obtaining a PhD, successfully completing multiple Master degree programs) but still he was not happy.
PURPOSE & FULFILLMENT
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Audrey was frustrated about work and her romantic life. A lot of limiting beliefs and low self worth were preventing her from acting.
FROM SELF-SABOTAGE TO CONFIDENCE
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Adina found it very hard to advocate for herself. She was afraid to confront people and to speak up, especially at work.
INCREASED SELF-CONFIDENCE & COMMUNICATION SKILLS
Read More

AREAS OF EXPERTISE

ONE-TO-ONE LIFE COACHING PROGRAM

During 3 months we will work on your mind, emotions and energies. We will work on your mind by exposing the unconscious beliefs that are blocking you and how to switch to more positive thoughts. We will find out through various exercises what your core values are and your passions.

Also we will work on your emotions and energies through guided meditations, breathing exercises and relaxation techniques.

Schedule free introduction
In the introductory session, we will talk about the results you would like to achieve, how you want to feel, and what you want to experience when you get to the place you would like to be.

During the call, I evaluate if my coaching program is what you need or if a different path is more appropriate for you. In case we decide to continue, we will focus on the area(s) of your life that you want to change, creating a plan and defining the next steps for the transformation you desire.

NB: One of the most common misconceptions about life coaching is that it is a kind of therapy. It is not. A life coach doesn’t replace a psychologist. Consider therapy if you experience mental health symptoms that cause distress in your life (i.e., anxiety, depression, trauma, disordered eating). Consider life coaching if you want to challenge yourself or break out of your comfort zone.

About Utrecht

Utrecht is known for its medieval center and its venerable university. Utrecht is the lively, beating heart of Holland. It was built around the Dom tower, which you can see from any point in the city, so there is no way you can get lost in the attractive, car-free city centre. Utrecht boasts beautiful canals with extraordinary wharf cellars housing cafés and terraces by the water.

As well as the Dom tower, Utrecht claims hundreds of other monuments that each contribute to the special atmosphere in this centuries-old university town.

There are many wonderful options for getting around and exploring Utrecht in a fun, relaxed or active way, either by foot, bike or boat. You can take a walking tour to learn intriguing stories, cycle past impressive castles and fortresses or gain a whole new perspective by seeing Utrecht from the water.